Save your time and money for a BodPod or DEXA test. ![]() The accuracy of this technique is not much greater than self administered testing, so I would not recommend this approach. There is significant person to person variation in fat distribution through the body, limiting the accuracy even with expert usage.Īn expert can take your skinfold thickness at several sites and use these to estimate your body fat. Though the Caliper exam does not have a time limit, it usually takes about one hour to complete. The assessment contains 98 multiple-choice questions of two kinds: cognitive and primarily behavioral.
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